Classes
Mythosomatic Yoga
A restorative and ritualized practice somatically exploring movement as ritual and meaning making. Designed in alignment with seasonal + lunar cycles and weaving sensorial elements of animist somatics, restorative yoga, polarity therapeutic movement, and breath work. This practice nourishes the organs, cultivates vitality, opens the breath and awakens the senses. By cultivating awareness to what’s emerging in the body, in the moment one’s system can gradually open to greater capacity for authentic expression.
*Pre-registration is required
*Experience recommended but ALL bodies welcome.
*Though not a religious class, spiritual elements are woven in. Come with an open heart and mind.
When: Thursday’s 6:30-8ishpm
Where: Oviya, downtown Kent
Price: $15- $20
Duration: 1.5
Attendee Max: 10
Workshops
Upcoming
Ambient Body
When: Sunday Sept 22 6-8:30p
Where: Oviya, downtown Kent
Price: $50- $65- $80
Embodied ritual for the Autumn Equinox.
Flow at your personal pace, moving somatically and organically as you ease your body into transition from Late Summer to Autumn. This seasonal practice emphasizes the movement from earth to water. We’ll find grounding in our bones, release tension in our belly’s and widen into the watery containment of our fluid body. In Oracular meditation Trance state is evoked via transmissions that come through based on the shared field of the group, often leading to a feeling of unity and a heightened state of awareness.
*Some previous movement experience recommended but ALL bodies welcome.
*Though not a religious class, spiritual elements are woven in. Come with an open heart and mind.
Duration: 2.5 hours
Attendee Max: 10 people